It is All About: Making Money With Right Mindset
So, you want to make more money. Great! Now what? Now is the time to create a healthy routine to stay productive. Why? Mental roadblocks are one of the biggest challenges when starting a business. There are some steps for Making Money With Right Mindset.
When you hear the word meditate, do you picture yourself sitting cross-legged in the middle of a forest humming to the song of birds? Yeah, that’s not realistic.
Meditation is all about clearing the mind to allow new thoughts. Sounds simple enough, right? Truth be told: it is often difficult to clear your mind if you’re not used to it. But do not fear! Just set aside 5 minutes and try these one of these methods:
Mindfulness is a type of meditation where you pay close attention to your surroundings. The goal is to ground you to reality. So, wherever you are, take inventory of the things around you.
Focus on one thing. For example, obverse the wall in front of you and study the texture and color. Let your eyes drift to the next object. Take note of the size, shape, color, and different intricacies. You can also do this with your hands if a wall is not available.
If mindfulness is not your thing, try this next one:
Envision Your Future
Where do you see yourself in the next year? What about the next five years? Visualizing your ideal future can give you a good mental foundation to get down to business. And this is perfect for daydreamers. Beware: make sure you set a timer to reel you back to reality.
Traditional breathing is a tried and true meditation method. This technique has been around for centuries and is what people think about when they hear the word meditation…sans the forest.
All you have to do is time your breaths by counting the seconds you inhale and exhale. You can use the Calm app if you need assistance. The Calm app has several meditation sessions depending on your mood and purpose. Plenty of websites also have timed breathing guides if you are unsure on where to start.
So take a breath of fresh air and smell the metaphorical roses & Enjoy